healthy body blog !
I have not done one of these in 5 months apparently, because I have been too ashamed to bare it! But here I go!!…
HW: 167lbs. (February 2012)
CW: 156lbs. (July 18, 2012) <— by the way this number last night made me very very happy (I could tell that I had trimmed down, but had been scared to find out that it wasn’t nearly as much as I thought it had been!)
GW1: 145lbs. (~September 1, 2012)
GW2: 135lbs. (~October 22, 2012)
UGW: 125lbs. (To Be Determined Based on Progress)
When I reach my GW1 —> I will be purchasing myself a heart rate monitor! (nothing like a little bribery to encourage yourself!)
After two days of strenuously clean eating I am down at least 2 lbs!
Are you kidding me… I take a few weeks off my diet and all shit breaks loose!!
Now granted I have eaten 3 meals today… and am fully clothed (jeans, shirt and sweater)… but still that is unreasonable!! That is a gain of 15lbs in 3 weeks!
Strict Diet starts again tomorrow!!
Bought my food journal today… I am ready to hit my goals!!
Tomorrow will be the devastating day when I determine exactly how far I have slid down the slipperly slope of the scale!!
Please stay tuned!!!